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  • maca on Is there anything (injury/disc issue) that would cause my low back to itch constantly?
  • Ilive Painfree on pain on lower back it hurts even when im sitting or standing up please help?
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  • kim31008 on Whats the cause of my lower back and shoulder pain? And how can i relieve this pain???
  • laplandfan on Whats the cause of my lower back and shoulder pain? And how can i relieve this pain???
  • FLORRIE M on Whats the cause of my lower back and shoulder pain? And how can i relieve this pain???
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  • Chrys on My 2.5 yo complains of lower back pain. The pain is right below the spine IDK what it would be called. Sacral?
  • dark on My 2.5 yo complains of lower back pain. The pain is right below the spine IDK what it would be called. Sacral?

Exercise or work out with herniated disc?

Does anyone have suggestions on what type of exercise/workout can be done with herniated lumbar discs? I currently have issues with sitting, standing, riding in a car, lifting, bending, twisting, turning.

I am appealing my workman's comp case – the injury happened while I was shipping at work, but they say since I had been diagnosed with degenerative disc disease, they do not have to pay (different topic!). Anyway . . . I was told to exercise & lose weight . . . pray tell, how can I do this when any volume of activity sends burning, shooting pain from my hip through my toes (this pain does not stop after I cease activity)? Any real suggestions are welcome!

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This entry was posted on Thursday, April 23rd, 2009 at 7:02 pm and is filed under degenerative disc disease. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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