i am 33,and i want to know what i can do to relieve the pain i have in my back that is caused by arthritis?
i have seen a couple of dr’s, but all they can do for me is set me up for treatments for cortisone shots in my back, which i have had done (painful), and they prescribed me some vicadin (generic brand) pills. i also use the bengay- back pain patch, which reallly doesn’t work, and i use an ointment (like bengay), and a heating pad as well. out of all that…..i’m still in terrible pain that at times it makes me cry…where i can’t even move. if there is any help out there, besides what i am doing, can someone please pass the info to me. whether it be a home treatment, or something else that i need to tell the dr. to look in to, or any other medications that someone may know about…that are legal……please….help me out!
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Have you had an MRI done? This will detect to see if there is
October 4th, 2009 at 7:04 pmsomething more then just Arthritis. Lots of DR. just like to give
medications. With back pain we just need to basically live with
the pain, I know I’m not telling you ,something you don’t want to
hear, But I’m talking from experience. I was in a Motor Cycle
Accident when I was 22yrs. old and now I’m 46 and still in pain.
My lower spine is all messed up. The DR.’S I’ve seen just wanted to give me medication until I requested for an MRI. I
told him how can you give medication if your only going by what
I am saying and that I could be lying about my pain. Then soon
after he started to run some test. But a good heating pad will
make your back at ease. Back exercise will do some good.
Take your medication, I know that’s not what anyone likes but
it will ease the pain. Don’t stress your back, meaning doing alot
for what your back can handle. No heavy lifting. I’m telling
you this cause like I said before I have three disc that is half the size that it supposed to be due to the motor cycle accident.
try yoga. sounds kind of new-agey but it worked for my husband the few times he would do it.
October 4th, 2009 at 7:04 pmHave you tried going to a chiropractor??? My uncle had the same problems and after he went (they did acupuncture) he felt so much better…Its a natural way to relive pains without meds…Just try it out..33 is so young still to have all these pains!! Good luck!
October 4th, 2009 at 7:04 pmYoga is good, acupuncture may work for you. It might hurt to start with, but back exercises are the best method. When you strengthen the muscles around the area it puts less stress on the vertabrae.
October 4th, 2009 at 7:04 pmHave you seen a physiatrist, a physician specializing in physiotherapeutic procedures. It might surprise you.
October 4th, 2009 at 7:04 pmi also suffer from arthritis but in my knees. i have found the pain is much worse if i gain any weight even 3-4 pounds. not sure what your weight is but you may want to try a few pounds lighter. it has made a big difference for me. though you will always have pain at times.good luck
October 4th, 2009 at 7:04 pmHi! Ok, I agree with the Yoga – Stretching is always good. A warm towel or cloth does wonders too – it relaxes the muscles. Also, try putting Chammomile essential oil on your back twice a day – it is an antiinflammatory, and will really help. I am at WindstarHealing.com if you have any questions, or you can visit my virtual office at Kasamba.com . Have a great day!
October 4th, 2009 at 7:04 pmHomeopathic Treatment :-
October 4th, 2009 at 7:04 pmIf your pains feel better with moving about take ARNICA 30C and RHUS TOX 30C thrice a day half hour before meals if your pains feel worse by moving about take ARNICA 30C and BRYONIA 30C thrice a day half hour before meals avoid chocolates Coffee Mints and Red meat while taking Homeopathic Remedies. And report back with your progress and conditions after taking the medicine for three days regularly. All Homeopathic Medicines are legal free of side effects and complications and work like a charm
Take Care and God Bless you !
cut the starch out of your life e.i. potatoes, chips, french fries. (give it two two weeks ) during that time increase your vitiamin C and get in contact with a holistic health practitioner.
October 4th, 2009 at 7:04 pm