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Lower back exercises?

Are there any easy lower back exercises I can do to strengthen up that area.. I have a 18 month old baby so I am always lifting her up and down and I am noticing twinges in my lower back from time to time. I think its time to strengthen up this area before it gets any worse. Thanks

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This entry was posted on Sunday, December 6th, 2009 at 3:52 pm and is filed under lower back exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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