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  • What would be causing lower back pain, left side?
  • What are some causes of muscle spasms?
  • Degenerative Disc and Exercise?
  • What can I do to treat Sciatic pain in the left leg caused by a herniated disc?
  • Lower back pain caused from this?
  • Are these symptoms of a slipped disc?
  • Muscle pain and spasms.?
  • What is causing this hip/lower back pain?
  • Adult Earache – can this clear up on its own?
  • HELP WITH MRI RESULTS AND WHAT THE SURGEON SAYING?
  • What causes shooting pain on the right side of the lower back?
  • My Back Is Stiff And Sore?
  • Sharp pain on lower back near spinal cord.. any ideas as to what is causing this?
  • What causes shooting pain on the right side of your lower back?
  • Exercises for back pain caused by large breasts?

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  • seree on What would be causing lower back pain, left side?
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  • SpineGuy on What can I do to treat Sciatic pain in the left leg caused by a herniated disc?
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  • Dr. Shake on Lower back pain caused from this?
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  • Shamar cg on Are these symptoms of a slipped disc?
  • RS on Muscle pain and spasms.?
  • Medicine Woman on Muscle pain and spasms.?
  • benji on What is causing this hip/lower back pain?
  • ebethh118 on What is causing this hip/lower back pain?
  • STEPHANIE H on Adult Earache – can this clear up on its own?
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  • imran on HELP WITH MRI RESULTS AND WHAT THE SURGEON SAYING?
  • mc s on What causes shooting pain on the right side of the lower back?
  • justinbiebezluv on What causes shooting pain on the right side of the lower back?

Can exercise help low back pain?

whenever I go for a couple of weeks without exercising and lifting weights I get low back pain. My back will start to feel stiff and when I exercise I feel great. However, I had a fall a couple of weeks ago which created a contusion on the bone next to my spine and pain went into my gluteus. Then the pain started to move around. My doctor said that that is a good sign as it is most likely muscular and not disc related. Now my lower back is aching but my doctor has me on no work/activity status. How do I know if the pain is my normal low back pain or related to my injury. He wants to send me to a physical medicine specialist buy that would require me to miss more work because the appt. is 9 days from now.

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Technorati Tags: appt, contusion, Exercise Back, gluteus, lifting weights, Low Back Pain, medicine, physical medicine specialist, spine, Spine Pain

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This entry was posted on Wednesday, December 9th, 2009 at 10:37 am and is filed under Lower Back Pain Solutions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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