Archive for the 'exercises for sciatica' Category

Question for a Physical Therapist or Chiropractor PLEASE?

I’m 23 weeks pregnant. Exercise 3-4x week and overall feel great! The only trouble I’m having is an occassional dull ache smack in the middle of my glutes. But zero back pain. Is this likely triggered by sciatica or posterior pelivic pain? And what’s the best treatment?
Surely I should continue execising? THANK YOU for any [...]

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3 months of sciatica. Meds, PT, exercises, no improvement. What next?

I hurt my back lifting something at work on May 1 (today is 8/4). Since then, I have been unable to walk for stand for more than a minute or two before having horrible pains in my leg, like a knife stabbing me in the thigh and groin.
I waited about a month then went [...]

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Pain in the rear (butt), treatment?

For the past few weeks, I’ve had what feels like a pulled muscle in my butt (right side), deep inside near the top, seems like a smaller muscle, but the pain is centered around a particular point. I’ve done my research, the pain is sciatica like, but the biggest problem I’m having is the [...]

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Does a herniated disc necessarily need medical treatment?

A few years ago I had severe sciatica and MRIs showed that I had bulges or tears in a couple of lumbar discs. A couple of days ago, I was doing a forward stretch in yoga and since then I’ve had some pain, but only when I get up from a seated position and [...]

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Can anyone help with hip pain/sciatica?

I am only 6 weeks pregnant, but I have right hip pain and my right butt hurts some.
Any tips for exercises or positions to help relieve the pain?
I go in to see doctor on Monday for my first check up.
Thanks!

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Technorati Tags: butt, Exercises, Hip Pain, sciatica

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